Join Bright Star Youth Initiative and Planet Fitness – Hiram for a FREE hands-on Strength & Fitness Workshop designed to help participants feel more comfortable and confident in the gym.
During this beginner-friendly workshop, participants will learn how to safely use cardio and strength equipment, practice proper form for basic exercises, build a simple workout routine, and understand the importance of warm-ups, stretching, recovery, and healthy fitness habits.
Whether you're new to working out or just looking to build a stronger foundation, this workshop will give you practical skills you can use to exercise safely and confidently on your own.
Ages 13+ | Athletic clothes and shoes required
Plus, participants can enter for a chance to win a FREE Planet Fitness Black Card Membership for one year!
⬇️Register Here⬇️